THE PROGRAMME

We will assess and evaluate your skills
in the following aspects:

SPEED

Utilizing photocells, you will receive feedback on your speed across critical distances for a football player: 5 meters, 10 meters, and 15 meters.

BODY MASS COMPOSITION

You will be informed about your body fat percentage, your weight status, and whether it’s safe to continue training or if adjustments to your diet are necessary for optimal performance.

STRENGTH

Using our customized BEEP test, you’ll discover your endurance limit and ascertain your VO2max, allowing us to design a tailored exercise regimen aimed at enhancing your endurance.

LOWER LIMB POWERS

Utilizing specialized dynamometer platforms, you’ll ascertain the maximum power of your lower limbs, identify any weaknesses, and receive a customized set of exercises to facilitate continuous progress in this crucial aspect for athletes.

MANEUVERABILITY AND SPEED OF PERCEPTION

We will assess and analyze your coordination and motor skills in a dedicated testing facility designed specifically for this purpose.

RANGE OF MOVEMENTS

Employing an adapted FMS test, specialized chips will gauge the range of motion in your joints, with Virtual Reality technology utilized to assess this capability.

SOCCER BOT 360

SIMULATION OF ANY SITUATION IN THE GAME

BALL GUIDANCE TEST

With the help of a photocell, we will test how fast you drive the ball by changing directions.

DIRECTIONAL RECEPTION TEST

On specially designed panels we will check how fast you can handle a directional reception and determine your average reaction time.

IMPACT ACCURACY TEST

We’ll examine the precision of your striking.

PASSING ACCURACY TEST

We will test how accurately you can pass the ball to a partner located at different distances from you

Download National Footballer Training Institute test score ranges